Head of World Heart Day, Know 10 Things About Your Heart P.K.HANI Health
Head of World Heart Day, Know 10 Things About Your Heart P.K.HANI Health As World Heart Day approaches , it's crucial to understand the importance of heart health and take proactive measures to prevent heart disease. Maintaining cardiovascular health is essential for an overall healthy lifestyle, and there are several things you should know about your heart health. In this article, we will discuss 10 things you need to know about your heart health to ensure every beat counts. From heart disease prevention and risk factors to stress management and healthy habits, we cover everything you need to maintain a healthy heart. Key Takeaways: World Heart Day is approaching, and it's vital to prioritize your heart health. Understanding your heart health and taking preventive measures can help reduce the risk of heart disease. Heart disease prevention includes maintaining cardiovascular health through lifestyle changes like exercise and a heart-healthy diet. Identifying your heart diseas