P.K.SAHANI HEALTH TIPS BLOG

LAUNG KYA HOTA HAI  Laung " is the Hindi word for "cloves." Cloves are aromatic flower buds that come from the clove tree, scientifically known as Syzygium aromaticum. They are widely used in cooking and have a strong, pungent flavor and aroma. Cloves are commonly used as a spice in Indian cuisine and are known for their warm and sweet taste. They are used in both savory and sweet dishes, including curries, rice dishes, desserts, and beverages. Cloves are also used for their medicinal properties and are believed to have various health benefits, such as aiding digestion, relieving toothaches, and reducing inflammation. Laung khane ke fayde     Laung, jise clove kehte hain, ek prakritik aushadhi hai jiska istemal khane mein aur aushadhiyon mein kiya jata hai. Iske kai fayde hote hain. Yahan kuch pramukh fayde hain: 1.Aantimik : Laung antiseptic guno se bhara hua hai aur isliye iska istemal infection ko rokne aur bacteria ko khatam karne ke liye kiya jata hai. 2

. Food and lifestyle in the summer season The summer season brings about a shift in food and lifestyle choices as people seek ways to stay cool, refreshed, and enjoy the outdoors. Here are some aspects of food and lifestyle that are commonly associated with the summer season Outdoor cooking and barbecues: Summer is the perfect time for outdoor cooking and barbecues. Grilling is a popular activity during this season, as it allows you to enjoy delicious grilled meats, vegetables, and even fruits. It's a great way to gather with friends and family for a fun and casual meal. Hydration: Staying hydrated is essential in the summer heat. People tend to drink more water, fruit juices, smoothies, and iced beverages to keep themselves refreshed. Infused water with herbs, fruits, or cucumber slices is a popular choice to add flavor and make hydration more enjoyable. Seasonal produce: Summer is a bountiful season for fresh produce. It's a great time to indulge in a variety of fruits and ve